Day

November 27, 2012
Behavior Modification: Then vs. Now Have you ever heard it takes 21-days to make or break a habit?  This rule of thumb is thought to have originated from “Psycho-Cybernetics” a self-help book from the 70’s (a time when Led Zeppelin, The Who, and Pink Floyd were  the new,  popular bands to put things in perspective)....
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